As a celebrity yoga and Pilates instructor, Kristin McGee knows the importance of finding a nutritious, on-the-go option that provides sustained energy for long workouts. From her appearances on top-tier media outlets ranging from CNN to Women’s Health, to training elite athletes, celebrities and models, Kristin knows how difficult it can be to find great-tasting, nutritious and convenient foods. “I’m always on the lookout for great-tasting foods to supplement my active lifestyle, and Svelte offers the perfect combination of nutrition and taste!”
Diet doesn’t mean deprivation. Your diet is your daily intake of essential treats! When you eat to fuel your body properly, you find you’re no longer interested in foods that leave you lethargic, cranky or feeling bloated and heavy. Simple … Read More
Have you been keeping up with your New Year’s Resolutions? If you haven’t, you’re not the only one. A lot of people let go of the plans they made at the start of the year. That’s quite alright—it’s better to … Read More
My grandmother Frances always used an old fashion grinder which my mother still uses to this day. It is the perfect tool for grinding the fresh cranberries and orange rind so they come out to the perfect consistency. This year … Read More
I personally think Flying Crow looks like a Turkey! Flying Crow is one of the more advanced bird poses to work on, as well as fun party trick on Thanksgiving to impress your friends and family with. The secret to … Read More
“Phil is an amazing body worker. I always enter a completely blissed out state every time I have a treatment with him. He is so very kind, intuitive, sensitive and talented. I highly recommend him to anyone looking for deeply … Read More